1-2-1 Personal Training
Private Personal Training - Marylebone
Optimise your gym sessions by training directly with me in person. Join me at my brand new semi-private personal training gym The Health & Performance Studio on Little Portland Street, near Oxford Circus close to Marylebone. This dedicated environment is crafted to enhance your training experience, offering a personalised touch to your fitness journey. You'll benefit from exclusive face-to-face sessions, ensuring that each workout is tailored to your unique needs and goals.
01
Movement / Functionality
At the core of every personalised training journey lies a comprehensive movement and mobility assessment. This thorough evaluation delves into every facet of your unique movement quality, serving as the cornerstone for crafting a tailor-made fitness plan. Together, we'll collaboratively define your goals, and armed with the insights from the assessment, I'll design a bespoke program that encompasses all essential elements. Your fitness journey begins with a foundation rooted in precision and customisation, ensuring a path that aligns seamlessly with your aspirations
02
Training / Nutrition / Education
In addition to a comprehensive focus on movement and mobility, I extend my expertise to encompass all facets of fitness, delving into the realms of in-depth nutrition, weight loss, and/or muscle building—tailoring the training to align with your specific goals. As a valued client, you'll enjoy exclusive access to my private members page on the website. This dedicated space is a treasure trove of educational resources, offering insights into the intricacies of weight and body composition management. You'll find not only valuable tools but also practical advice directly from me, guiding and propelling you toward the achievement of your fitness aspirations
03
Accessibility
As my valued client, you'll have privileged access to my online application. Whether you're traveling for work or simply enjoying a holiday, this resource empowers you to maintain your fitness momentum. I'll personally curate bespoke workouts tailored to your surroundings, ensuring that every moment, even away from home, contributes to your goal achievement. This commitment to your success reflects my dedication to providing flexibility in your fitness journey.
Please be aware that Personal Training Terms and Conditions apply
